Basic Shooting Drill's
1. High-Volume Technique Drills
These drills focus on building muscle memory, rhythm, and consistent shooting form.
Around the Clock
Setup: Place 5 or 6 cones in a semi-circle at various distances around the goal post.
Action: The shooter starts at the first cone, takes a shot, collects the rebound, and moves to the next cone.
Goal: Complete the circuit cleanly, then repeat moving in the opposite direction.
5 Views